
Physical Therapy
Rehabilitation designed around your surgery.
Your physical therapist knows your surgeon, your procedure, and your goals — because they work in the same building. That’s not a referral. That’s a system.
FSA & HSA Accepted for Most ServicesOur Approach
Evidence-based. Surgeon-informed. Patient-first.
Every rehab program at Recover + Perform is built on the specific protocol from your BONE DRs surgeon — then personalized to your body, your goals, and your timeline.
Post-Surgical Rehab
Structured recovery protocols designed in coordination with your orthopedic surgeon.
Injury Rehabilitation
Non-surgical injury recovery — sprains, strains, chronic conditions, and overuse injuries.
Manual Therapy
Hands-on soft tissue work, joint mobilization, and targeted manual techniques.
The Difference
We don’t just follow the protocol.
Your surgeon sets the guardrails. Our PTs build the plan within them — adjusting week by week based on how your body responds, not just what the calendar says. And if something needs attention upstairs, your surgeon is a flight of stairs away.
Specialties
Find your body region.
Explore rehabilitation programs tailored to specific body regions and conditions.
Specialty
Neck
- Whiplash
- Cervical Disc Issues
- Cervicogenic Headaches
- Tech Neck
Specialty
Shoulder
- Rotator Cuff Repair
- Shoulder Replacement
- Labral Tears
- Frozen Shoulder
Specialty
Elbow & Hand
- Tennis Elbow
- Carpal Tunnel
- Fracture Rehab
- Trigger Finger
Specialty
Lower Back
- Herniated Discs
- Sciatica
- Muscle Strains
- Spinal Stenosis
Specialty
Hip
- Hip Replacement
- Hip Labral Tear
- Hip Impingement
- IT Band Syndrome
Specialty
Knee
- ACL/MCL Tears
- Meniscus Repair
- Knee Replacement
- Patellar Tendinitis
Specialty
Foot & Ankle
- Ankle Sprain Rehab
- Achilles Tendon
- Plantar Fasciitis
- Fracture Recovery
Surgical Evaluation
Need to see a surgeon first?
If your injury requires surgical evaluation before starting PT, our partners at BONE DRs are right upstairs. We’ll coordinate the referral and make sure your care stays seamless.
Meet the BONE DRs SurgeonsFAQ
Common questions.

Start Your Recovery
Book your first PT session.
Same building as your surgeon. Same commitment to getting you back to your best.