Physical Therapy · Training · Recovery in South Austin
Move better.
Feel better.
Live stronger.
Physical therapy, personal training, and recovery services for everyday people, active adults, and athletes. Whether you're recovering from an injury, working toward a fitness goal, or simply want to feel your best, we're here for you.
- Open to Everyone
- No Referral or Membership Required
FSA & HSA accepted for physical therapy.
The Continuum
A physical therapy clinic, first.
Most practices drop you at discharge. We think that's where the real work starts — physical therapy, then performance, then long-term training and recovery.
Pillar 01 · Physical Therapy
Physical
Therapy & Rehab
One-on-one post-surgical rehab, injury recovery, and manual therapy — coordinated with your BONE DRs surgeon. Where every plan of care starts.
- Post-surgical rehab
- ACL, knee & shoulder recovery
- Hands-on manual therapy
- Direct surgeon coordination
Pillar 02 · Athletic
Performance
Training
Return-to-sport, personal training, and semi-private coaching — built on clinical foundations.
ExplorePillar 03 · Recovery
Wellness
Sauna, cold plunge, NXPro EMS, TrueStretch, and more — recovery that folds into every kind of training.
ExplorePhysical therapy, then everything after.
We start with clinical care and carry you all the way through — physical therapy, then performance, then long-term training and recovery. One facility, one team that knows your story.
Powered by BONE DRs
Your surgeon is upstairs.
Recover + Perform shares a building with BONE DRs Orthopedic Care, founded by Dr. Christopher Jimenez. The surgical team works on the upper floors. Your PT and recovery happen on the ground floor.
That proximity isn't a coincidence — it's a system. From the OR to the turf, your care team knows your name, your history, and your goals. No referral packets. No re-explaining your injury.
Founding Surgeon
Dr. Christopher Jimenez, MD
Board-certified orthopedic surgeon · BONE DRs Austin
The Space
One roof. Every stage of your recovery.
A dedicated physical therapy floor, a full performance training space, and a recovery suite with infrared sauna, cold plunge, and compression — purpose-built in Austin on the ground floor of the BONE DRs building.
From your first evaluation to your return to sport, it all happens in one place, with one team.
Tour the facility
Patient Stories
Real people. Real recoveries.
After my hip replacement with Dr. Jimenez upstairs, I walked downstairs to start PT. Literally the same building. That continuity made all the difference.
Linda R.
Hip Replacement
I came for shoulder rehab and stayed for the performance program. I'm 52 and in the best shape of my life. These people actually care.
David K.
Rotator Cuff Repair
Get Started
We don't just get you back — we get you better.
Whether you're recovering from surgery, training for competition, or building lifelong strength — your journey starts with a single session.