Recovery Center

Sports Recovery in Austin

Austin’s complete recovery system. Every modality you need to recover faster, perform better, and stay in the game — all under one roof.

The Recovery System

Everything you need to recover. Nothing you don't.

Our recovery center combines five proven modalities into one integrated system — designed for athletes, active adults, and anyone serious about how they feel.

Cold Plunge Therapy

Controlled cold water immersion to reduce inflammation, decrease muscle soreness, and boost mental clarity.

2–5 min/round→

Full-Spectrum Infrared Sauna

Three levels of infrared heat penetrate your body at different depths for deeper recovery and relaxation.

15–30 min→

Normatec Compression

Dynamic pneumatic compression to improve circulation, flush metabolic waste, and reduce muscle soreness.

15–60 min→

NXPro Therapy

Advanced muscle activation and recovery using targeted electrical stimulation for pain relief and performance support.

30 min→

Guided Stretch Sessions

Targeted mobility and flexibility sessions to reduce tension, improve movement quality, and prevent injury.

30 min→

Memberships

Consistent recovery, built into a membership.

Drop in anytime, or become a member for unlimited access to the recovery system.

Recovery

✓ Unlimited Sauna + Cold Plunge
✓ 2 Normatec Sessions
✓ 1 Guided Stretch
✓ 1 Guest Pass

Get Started

Performance

✓ Everything in Recovery
✓ 4 Normatec Sessions
✓ 2 NXPro Sessions
✓ Priority Booking

Get Started

Elite

✓ Everything Unlimited
✓ 4 NXPro Sessions
✓ Weekly Stretching
✓ 4 Guest Passes

Get Started

Start Recovering

Book your first recovery session.

Try the full system with our First Experience Session.

Book Now