Pricing & Memberships
Recover Faster. Perform Better. Stay Pain-Free.
Transparent pricing. No contracts. Month-to-month memberships designed around the way you recover.
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First Experience Session
Experience the full Recover + Perform system in one session.
Infrared Sauna
15–20 min
Cold Plunge
2–5 min
Normatec Compression
15–20 min
Guided Stretch
30 min
Memberships
Recovery memberships built for consistency.
Month-to-month. No long-term commitment. Cancel anytime.
Recovery
General recovery, stress relief, and consistency
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- 2 Normatec Sessions per Month
- 1 Guided Stretch Session per Month
- 10% Off NXPro Sessions
- 1 Guest Pass per Month
Performance
Active adults wanting complete recovery + performance
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- 4 Normatec Sessions per Month
- 2 NXPro Sessions per Month
- 2 Guided Stretch Sessions per Month
- Priority Booking
- 2 Guest Passes per Month
Elite Performance
Athletes & high performers wanting maximum support
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- Unlimited Normatec Sessions
- 4 NXPro Sessions per Month
- Weekly Guided Stretch Sessions
- Priority Booking / Reserved Slots
- 4 Guest Passes per Month
Individual Services
Recovery services. No membership required.
Drop in for a single session. Multi-packs available on Normatec.
Cold Plunge Drop-In
Controlled cold exposure to support recovery, reduce inflammation, and sharpen mental resilience. 15 minutes.
Single Session
Infrared Sauna Drop-In
Deep-penetrating infrared heat to support recovery, circulation, and overall wellness. 30 minutes.
Single Session
Contrast Therapy
Sauna + cold plunge protocol for circulation, recovery, and nervous-system regulation. 45 minutes.
Single Session
Normatec Compression
Dynamic compression to improve circulation and reduce soreness. 30 minutes.
Single Session
NXPro Therapy
Advanced muscle activation and recovery using targeted electrical stimulation. 30 minutes.
Single Session
Guided Stretch Session
Coach-led mobility and flexibility work to reduce tension and improve movement. 30 minutes.
Single Session
Nutrition Consultation
One-on-one nutrition guidance for performance, recovery, body composition, and long-term lifestyle. 60 minutes.
Single Session
Physical Therapy
Clinical care. Real results.
One-on-one sessions with licensed physical therapists. 60 minutes each.
Initial Evaluation
Movement assessment, orthopedic screening, plan of care, and recovery recommendations.
Follow-Up Sessions
Focused treatment, movement restoration, pain reduction, and progression.
5-Pack — $825 · 10-Pack — $1,550
Book Follow-UpTraining & Performance
Strength, conditioning, and hybrid care.
1-on-1 Personal Training
Strength, mobility, conditioning, and long-term progress. 60 minutes.
Single Session
5-Pack
Save $50
10-Pack
Save $150
Semi-Private Training
2–3 people training together in a guided small-group setting. 60 minutes.
Single Session (2 People)
Single Session (3 People)
5-Pack (2 People)
Save $50
10-Pack (2 People)
Save $200
5-Pack (3 People)
Save $75
10-Pack (3 People)
Save $250
Purchaser must be present — if the purchaser doesn’t show, the session still counts against the pack.
Performance Therapy
PT principles + corrective exercise + performance training in one session. 60 minutes.
Single Session
5-Pack
Save $50
10-Pack
Save $200
Membership Policies
- Month to month memberships
- No long term contracts
- Memberships may be canceled anytime prior to the next billing cycle
- Sessions do not roll over month to month
- Guest passes used within active billing cycle
Package Policies
- Packages are non-refundable
- Packages expire 6 months from purchase date
- 24-hour cancellation policy
- No-show / late cancellation fee: $30 (20–30 min services)
- Credit card on file required at time of booking
FAQ
Common questions.
Ready to Start?
Book your first session today.
Start with a $49 intro session or choose the membership that fits your goals.